I’d like to share something personal with you and talk about that special place.
That place you discover more as you get older.
You touch it when you start to explore the deeper parts of your being.
This place, when you hit it right, makes you feel absolutely incredible.
When you’re finished you feel warm inside and rejuvenated.
Sometimes there’s an ecstatic rush of adrenaline and deep satisfaction afterwards.
I personally like to do it every morning in the shower.
Occasionally Millie will do it with me.
It leaves us both feeling amazing – like we’re on top of the world.
You know what I’m talking about, right?… Yep! The G word… Gratitude. Why, what did you think I was talking about? (Cheeky)
Continue reading G spot
Do you find it hard to say no?
Permit me to play out this scene:
The phone rings. You pick up.
During the conversation your friend asks you for a favour. You listen then agree to help.
Moments later. Beep. Your phone flashes. It’s a new message.
Another request. This time it’s from a family member. You read through, check your calendar and text back agreeing to help.
The following week, its more of the same. Or perhaps you volunteer your services even though you know you don’t have the time.
Then one night you find yourself lying in bed. The lights are off. You’re wide awake.
You can’t sleep. Your mind is in overdrive. You do a Homer, “D’oh”, as you realise that you’ve done it again. You’ve said yes to everything.
As you carry out a mental inventory of your ever growing to-do’s you realise that most of them belong to other people. But how could this be?
Most likely you said ‘yes’ because you love them and sincerely wanted to help. But now you’re wide awake in the middle of the night feeling overwhelmed. Does this sound familiar? Continue reading Just say no
How much do you care what people think?
Okay, guys I gotta question for you… How much do you care about what people think?
If you’re anything like me then you probably spend a little too much time in this zone of pointless mental activity.
I think it’s only natural to want to feel loved, accepted, appreciated and valued by the people around you.
But what if these people weren’t positive or supportive or helpful? What if instead they crush your hopes, your dreams and your desires?
Continue reading Do you care what people think?